– It is high in vitamins and minerals, which help to maintain the immune system, promote good brain function, and boost metabolism.
– It also supports good oral health, aids wound healing, boosts energy, and can help to relieve muscular and joint discomfort.
– This is beneficial for diabetics, as it reduces the likelihood of the body storing extra calories as fat. This makes losing weight and fat a lot simpler.
– Antibiotic, antifungal, and antiseptic activities have also been discovered in apple cider vinegar.
it can aid in the reduction of excessive cholesterol and fluid retention, as well as the reduction of high blood pressure.
Apple cider vinegar have been using from centuries as food and medicine. for better results vinegar mixed with honey is more beneficial